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Here are the ingridients that are required to produce a heavenly Stir fried Mixed Veggies-Diet Recipe:
- Prepare 2 cup of chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper).
- Prepare 1 tbsp of olive oil.
- Prepare 1 tbsp of chopped garlic.
- You need of salt and pepper as per taste.
- Get 2 tsp of chili sauce.
- Prepare 1 tsp of tomato ketch up.
- Get 1 tsp of soy sauce.
Done with the ingridients? Here are the instructions on preparing Stir fried Mixed Veggies-Diet Recipe:
Find out how to stir fry vegetables with our vegetable sauté recipe and enjoy a deliciously colorful meal. Jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushroo. This versatile stir-fry mixed vegetable stir fry recipe can be adapted to include just about any vegetable you'd like. You can even use frozen vegetables if you're strapped for time. Freezing does not really reduce the nutrient content of food, and are super convenient for busy days.
Recipe : Stir fried Mixed Veggies-Diet Recipe
Eating healthy is something most of us would like to perform, though it can be trying. In order to consume healthy, you must first make the ideal food choices. Eating healthy is about what you consume, which makes the choices very vital to your results.
By picking out your foods wisely and watching what you eat, you’ll help control your lifestyle. Exercise is fantastic too, as it goes along perfect with a healthy eating lifestyle. No matter what your age might be, eating healthy will assist you in maintaining your active lifestyle for decades and years – help you and your health in the future too.
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