5 Minutes to Serving Delicious Ugali and sukuma wiki

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Ugali and sukuma wiki

We hope you got benefit from reading it, now let’s go back to ugali and sukuma wiki recipe. To make ugali and sukuma wiki you only need 6 ingredients and 10 steps. Here is how you cook that.

Below are the ingridients that are needed to cook a yummy Ugali and sukuma wiki:

  1. Get 3 glass of maize flour.
  2. Get 4 glass of water.
  3. Use of Cooking oil.
  4. Provide 1 of big onion,and 3 tomatoes.
  5. Prepare 3 bunch of sukuma wiki.
  6. Prepare to taste of Salt.

Done with the ingridients? Here are the steps on preparing Ugali and sukuma wiki:

  1. Put water in the sufuria and wait until it boils..
  2. Add the maize flour and mix until hard.
  3. Keep stirring until ready and cover it..
  4. For the sukuma wiki chop them into small size..
  5. The tomatoes the,and chop the onions in small sizes..
  6. Put oil in a sufuria and add the onions..
  7. Mix them until the onions are cooked..
  8. Add the tomatoes and add salt.
  9. Add the sukuma wiki and stir until they mix.. Stir them for at least 2-3minutes….
  10. Serve the ugali and sukuma wiki while still hot..

Add the maize meal slowly and stir. Don't turn the heat down unless absolutely necessary. Sukuma wiki means to push or extend the week. It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for meat has run out. Sukuma wiki with spinach that is enriched with the new iron fortified Royco Beef Cubes tossed with some beef strips and served with some soft and flaky chapati's is my idea of a balanced meal.

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