7 Minutes to Making Perfect ๐Ÿ”๐ŸŸVegan Burgers๐ŸŸ๐Ÿ”

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๐Ÿ”๐ŸŸVegan Burgers๐ŸŸ๐Ÿ”

We hope you got benefit from reading it, now let’s go back to ๐Ÿ”๐ŸŸvegan burgers๐ŸŸ๐Ÿ” recipe. To make ๐Ÿ”๐ŸŸvegan burgers๐ŸŸ๐Ÿ” you only need 13 ingredients and 5 steps. Here is how you do it.

Here are the ingridients that are required to cook a delicious ๐Ÿ”๐ŸŸVegan Burgers๐ŸŸ๐Ÿ”:

  1. Use 350 g of drained tinned red kidney beans or mixed beans.
  2. Take 1 of small grated carrot.
  3. Prepare 1 of small onion, finely chopped.
  4. Prepare 1 of spring onion, finely sliced.
  5. Take 2 of garlic cloves, crushed.
  6. You need 2 tbsp of plain flour.
  7. Prepare 1 tsp of cumin powder.
  8. Get 2 tbsp of parsley, finely chopped.
  9. Use 2 tbsp of olive oil.
  10. Take 2 tbsp of sweetcorn roughly chopped.
  11. Take to taste of Salt.
  12. Get to taste of Black pepper freshly ground.
  13. Provide of Oil for shallow-frying for the burgers.

Done with the ingridients? Here are the steps on serving ๐Ÿ”๐ŸŸVegan Burgers๐ŸŸ๐Ÿ”:

  1. Heat the olive oil in a pan over a moderate heat and sautรฉ the onions and garlic for about 2 minutes..
  2. Add in the grated carrot, sweetcorn spring onions and cumin powder. Fry gently for another 5 minutes. Add in the flour and cook for another 1 minute..
  3. Put the beans into a large bowl and mash them with a potato masher. Add in the onion/carrots mixture, the parsley, and season with salt and pepper. Mix well. Form the mixture into 4 patties..
  4. Shallow fry the patties for about 2 minutes each side in medium-hot vegetable oil..
  5. #Tips: The burgers are quite fragile so need handling with care. They are best shallow-fried, but you can grill them. I definitely would not recommend putting them on a barbecue! You can substitute the pinto beans with any other cooked beans. You can also experiment with the herbs and spices that you add. This is another vesatile recipe!.

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