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Here are the ingridients that are required to cook a yummy Bonito Garlic Steak:
- Provide 1 of abour 220 grams Bonito (Sashimi cuts).
- Use 2 clove of Garlic.
- Use 2 tsp of Grainy mustard.
- Take 1 of Salt and pepper.
- Use 2 tbsp of Olive oil.
- Get of Seasoning.
- Get 2 tbsp of Mirin.
- Get 2 tbsp of Soy sauce.
- Provide 1 tbsp of Sake.
- Provide of Vegetables (Whatever you like).
- Take 1 of Onions, mini tomatoes, arugula, mesclun.
Ready with the ingridients? Here are the procedures on serving Bonito Garlic Steak:
- Use whatever vegetables you like..
- Slice the onions and rinse with water, wash the arugula and baby-leaf lettuce, and place in the fridge after draining the water..
- Remove the stems from the mini tomatoes and cut in half..
- Remove the skin from the garlic and slice..
- MIx 2 tablespoons of soy sauce, 2 tablespoons of mirin, and 1 tablespoon of sake in a bowl. Add a bit extra to use with the vegetables.).
- Sprinkle the bonito with salt and pepper..
- Place 2 tablespoons of olive oil into a pan, and add the garlic..
- Fry the garlic over a low heat until golden brown, and remove from the pan..
- Put the bonito into the same pan that you used for the garlic, and lightly cook it on both sides..
- Take out the bonito..
- Add the flavor mixture to the remaining olive oil in the pan..
- Boil down lightly, turn off the heat, and add in ground mustard in residual heat..
- Arrange the bonito and vegetables onto a plate, and drizzle the sauce..
- Scatter the garlic chips on top and you are done..
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