7 Minutes to Making Appetizing Mungsprout pineapple salad

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Mungsprout pineapple salad

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Below are the ingridients that are required to cook a delicious Mungsprout pineapple salad:

  1. Provide 1 cup of green mung.
  2. Take 1 cup of diced pineapple.
  3. Get 1 cup of diced carrots.
  4. Take Half of cup cranberry.
  5. Take Half of cup boiled CHICKPEAS.
  6. Get Half of cup red beans.
  7. Provide Half of cup cucumber.
  8. Provide Half of cup avocado.
  9. Get Half of cup green beans.
  10. Get 2 tbsp of rock salt.
  11. Use 1 tbsp of black pepper.
  12. Prepare 1 tbsp of honey.
  13. Use 1 tbsp of chaat masala.
  14. Use 1 tbsp of cumin powder.
  15. Get 1 tbsp of red chilli powder.
  16. Use 1 tbsp of tamarind sauce.
  17. Take 2 tbsp of sesame seeds.
  18. Prepare of Some chopped nuts.

Done with the ingridients? Here are the steps on producing Mungsprout pineapple salad:

  1. First method for sprouts√∑first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
  2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
  3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
  4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.

Low Fat, Gluten Free and Vegan This salad made from moong sprouts is specially good for people who does not have much time for cooking or who does not know much about cooking. Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea. It's also possible to use other sprouted beans for your Korean bean salad. Sprouted soybeans are commonly used, although you will need to blanch them longer than your. Shrimp Salad with Cranberry Pineapple MarinadeNoshing With The Nolands.

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