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Below are the ingridients that are required to cook a heavenly Pan fried angelfish and vegetables:
- Provide 1 of angelfish fillet.
- Take 10-15 of cherry tomatoes.
- Provide 1 handful of extrafine green beans.
- Take of Woolies cream cheese with sundried tomato and herbs.
- Prepare of Garic and herb butter.
- Use of Lemon juice.
- You need of Salt.
- Use of Pepper.
- Prepare of Olive oil.
Done with the ingridients? Here are the sequences on producing Pan fried angelfish and vegetables:
- Heat olive oil in pan and add whole cherry tomatoes and a good grind of sea salt. Leave to blister on low heat (don’t stir for about 2 minutes).
- Add green beans and drizzle over some lemon juice. Stir fry about 5 minutes..
- Add a knob of garlic butter and allow to melt and coat veggies. Transfer veggies to bowl and grind over some black pepper..
- Season angelfish with salt, pepper and a drizzle of lemon juice. Add to pan and cook 30 seconds per side. Slice in half to check if opaque all the way through..
- Remove fish from heat and baste with a bit of melted garlic and herb butter..
- Quickly heat up veggies in pan and crumble over some of the cream cheese. Plate up and enjoy ✨👌🏼.
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