Simple Way to Serving Tasty Millet tamarind gruel

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Millet tamarind gruel

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Below are the ingridients that are required to prepare a perfect Millet tamarind gruel:

  1. Use 2 cups of Millet.
  2. Use of Chilli.
  3. Take of Cloves.
  4. You need of Dried ginger.
  5. Get of Tamarind.
  6. Prepare of Sugar.
  7. You need of Milk.

Done with the ingridients? Below are the procedures on preparing Millet tamarind gruel:

  1. Wash and sundry Millet. Add cloves, ginger and chilli then grind it to powered mixture.
  2. Soak tamarind in warm water.
  3. Take three spoons of the powered mixture and add tamarind water to make a paste.
  4. Add boiling water to the mixture, it will become thick then add sugar and milk.

They are good source of antioxidant and improve digestive health, respiratory Benefits of Millets. Download Millet gruel images and photos. Different types of millets in India. Today's post is about different types of millets (Siruthaniyam vagaigal in Tamil) varieties, its health benefits. Although millet is most often associated as the main ingredient in bird seed, it is not just "for the birds." Creamy like mashed potatoes or fluffy like rice, millet is a delicious grain that can accompany many.

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