Instructions to Preparing Best Sweet potato & fish tagine

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Sweet potato & fish tagine

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Here are the ingridients that are required to prepare a heavenly Sweet potato & fish tagine:

  1. Use 2 of sides of fresh Sea Bass.
  2. Provide 1 of big handful of cooked King Prawns.
  3. Get 4 of medium sweet potatoes.
  4. You need 5 of dried pitted dates.
  5. Get 1 of large red onion, chopped.
  6. Use 2 tsp of freshly grated ginger.
  7. Provide 3 cloves of garlic, chopped.
  8. You need 2 tbsp of tomato puree or paste.
  9. Provide 1.5 of sp ground cumin.
  10. Provide 1 tsp of ground coriander.
  11. Provide 1 tsp of ground cinnamon.
  12. Provide 350 ml of chicken stock.
  13. You need 1 sprig of fresh chopped coriander.

Ready with the ingridients? Here are the procedures on producing Sweet potato & fish tagine:

  1. Rub oil into your tagine and put it in the oven on a medium heat (200ÂșC).
  2. Cut the Sea Bass into big chunks and brown it in a large pan, then set this aside.
  3. Turn the pan down and soften the onion, frying it for 4 minutes.
  4. Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon, mix and cook for 2 mins.
  5. Put the sauce into the tagine along with the dates, the fish and the prawns, cover and cook for 20 mins.
  6. Serve and garnish with a sprinkling of fresh coriander.

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