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Simple Step to Producing Yummy Butter Fried Broccoli Tenderstem And Asparagus

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Butter Fried Broccoli Tenderstem And Asparagus

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Below are the ingridients that are needed to prepare a appetizing Butter Fried Broccoli Tenderstem And Asparagus:

  1. Take 1 pack of broccoli Tenderstem.
  2. Use 1 pack of Asparagus.
  3. You need to taste of Salt.
  4. Get 1 tbsp of olive oil.
  5. Prepare 2 tbsp of butter.
  6. Get 1 of garlic clove, whole, crushed.

Ready with the ingridients? Here are the procedures on preparing Butter Fried Broccoli Tenderstem And Asparagus:

  1. Heat the butter, olive oil and garlic clove over a medium heat..
  2. Once the garlic is sizzling add in the Asparagus and Tenderstems. Season with salt..
  3. Stir regularly so as not to burn. Fry the vegetables until tender, about 10 minutes or so. I like my vegetables a little softer when cooked so I cooked them for slightly longer but its entirely up to you how long they cook for..

If you use salted butter, use less salt when you season the broccoli in the. Tenderstem broccoli is delicious as part of a Chinese or Thai meal, the flavours of chilli, garlic, soy and ginger complimenting it wonderfully, especially when stir-fried. Another great combination is broccoli with anchovies , shallots and toasted almonds; try serving this mix with roasted lamb or as a salad with a good glug of olive oil and flaky sea salt. Trim the ends of the broccoli spears and cut any long ones into lengths. Put the broccoli into the pan, cover and turn down to a simmer.

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