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Below are the ingridients that are needed to serve a remarkably good Plantain And Egg Frittata:
- Prepare of Plantain.
- Take of Eggs.
- Take of Minced meat.
- Get of Green bell pepper.
- Provide of Red bell pepper.
- Use of Scotch bonnet.
- Take of Onions.
- Provide of Ginger and Garlic.
- Prepare of Curry, Black pepper and Cinnamon.
- Take of Seasonings.
- Provide of Oil.
- Get of Margarine.
Ready with the ingridients? Below are the steps on serving Plantain And Egg Frittata:
- Peel your plantain, cut into slices, sprinkle little amount of salt and deep fry it. Sieve and then keep aside..
- In a pan,add in a little amount of vegetable oil, allow to heat. Add your diced onions, grated scotch bonnet, crushed ginger and garlic, and diced green bell pepper. Stir for few minutes, then add in your minced meat, seasonings, curry, black pepper and cinnamon. Allow to simmer for some minutes until the meat is tender. Set it aside..
- In a mixing bowl, crack the eggs, whisk, add some spices and seasonings and whisk thoroughly. Note: Adjust the seasonings so that it won't be too much..
- Grease your baking pan with margarine. Gently transfer the minced meat followed by the egg mixture into the pan. Arrange the fried plantain on top of the mixture and garnish with onion rings, green and red bell peppers..
- Place in a preheated oven and bake for about 25 minutes or until the egg mixture is firm. Serve hot and enjoy😋. This is usually best served for breakfast and also it can be served with tea and juice..
There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. Plantain frittata is a quick fix breakfast which will keep you energized and nourished. We love our sweet fried plantains and omelette also known as dodo and eggs. Plantain Frittata, however, was not a popular West African breakfast while I was growing up. This plantain frittata is the ultimate plantain and egg breakfast recipe.
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