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Below are the ingridients that are required to produce a remarkably good Butter bean and bacon stir-fry:
- Use 1 tbsp of oil.
- Provide 1 of onion, chopped.
- Take 250 g of bacon medallions, cut into smallish pieces. If you can’t eat pork bacon, you can use trimmed turkey rashers but it alters the flavour.
- Get 5 cloves of Garlic, chopped.
- Use 250-300 g of savoy cabbage, shredded.
- You need 15-25 of cherry tomatoes, halved.
- Prepare 2 (400 g) of tins butter beans, drained and rinsed.
- Take 1 tsp of dried chili flakes or 1 fresh chili, chopped.
- Take 2 tbsps of lemon juice.
- Take 2 tbsps of recently-boiled water.
- You need 2 tbsps of crème fraîche.
- You need 300 g of ready to wok wholewheat noodles.
- Provide to taste of Seasoning.
Done with the ingridients? Here are the sequences on serving Butter bean and bacon stir-fry:
- Heat the oil in a wok and gently fry the onion for 3-4 minutes or until soft. Only stir to prevent sticking..
- Add the bacon and stir fry for 5-6 minutes, stirring frequently, until beginning to crisp..
- Add the cabbage and garlic and stir fry for 2-3 minutes. Add a little more oil if needed..
- Add the butter beans, chili and tomatoes and cook for 2 minutes, occasionally stirring..
- Add the lemon juice, hot water, crème fraîche and noodles stir thoroughly and cook for another two minutes. Add seasoning to taste and serve piping hot..
Easy to cook and a perfect side dish. If someone's serving a big platter of fried chicken, then most likely mashed potatoes, creamed corn, butter beans, and biscuits will be on the table too! Stir-fries are great weeknight options because they're fast, which means your ingredients should cook up in a snap, thanks to the high heat (more on that in a moment). Set yourself up for quick cooking by chopping your vegetables into small pieces, and perhaps even par-cooking them by boiling or steaming. Bailey's and Mascarpone Cake (butter free).
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